Family Feature


Hey Tucson … Move Yourself

One of Tucsonans’ favorite local festivals, Tucson Meet Yourself, is well known for delicious foods, folk arts, music and dance. Every year this FREE festival attracts thousands to downtown to celebrate our region’s…

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Family Feature


Babies and Toddlers Give Them Athletic Edge?

For the past few years I have been sent scores of athletic training videos for babies and toddlers, to review, by a number of companies claiming the essential importance of giving kids an…

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Parent Tips


Become A Better Health Model

Here are simple things you can do to help yourself and to set a good example for your kids: Make gradual changes: Drink one more glass of water every day. Walk 10 minutes…

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Parent Tips


EMPOWER PACK: 10 Ways! to Empower Children to Live Healthy Lives

These standards are now set for children of all ages in child care programs: Hey parents! Arizona is raising the standards for healthy care of our children, not only for the youngest but…

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School Moves


Flowing Wells Walks the Walk for Fitness in School

in collaboration with Nick Clement and Janet Herman of the Flowing Wells School District Nick Clement, superintendent of the Flowing Wells School District and member of the MOVE advisory council, wants every student…

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